Posts by kawilliamsburg
Mantra Meditation & Mala Making Workshop
In this workshop, Ashley will introduce the special breathing meditation known as the OM AH HUM meditation. This meditation combines breathing with a simple mantra recitation. Mantra means “mind protection”,…
Read MoreFreedom From Fear and Anxiety
Saturday, May 28
11:00am – 1:30pm + Q&A
with Julie Stuart