General Program Class Followed by Coffee, Tea and Chat

Sundays, 11:00am - 12:30pm + Q&A

with Joseph Giacona

In-person only

Practical Advice for a Happy Life

Becoming A Better Human

Discover the timeless wisdom of Atisha, the great Indian Buddhist master and founder of the Kadampa tradition. In this new Sunday series we will explore Advice from Atisha’s Heart, a deeply practical guide to living a life of inner peace, compassion, and wisdom. We will explore Atisha’s essential teachings – short, powerful instructions that help us transform everyday challenges into opportunities for spiritual growth.

Each week, Joseph will focus on specific pieces of his advice, uncovering their deeper meaning and learning how to integrate them into our own thoughts and experiences. These teachings offer immediate, personal relevance – helping us shift unhelpful habits, improve relationships, and respond skillfully to isolation, fear, and dissatisfaction.

Through guided meditation and discussion, we’ll bring these treasured teachings to life and discover how to live with more wisdom, purpose, and be of greater benefit to those around us. Everybody Welcome.

1
Joseph Giacona
Joseph Giacona

DETAILS

Our General Program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
Everyone welcome!

CLASS LOCATION

MAP