Slow It Down: A Holiday Season Meditation

It’s easy for the pressures of holiday shopping, end-of-year work deadlines, and all those social or family commitments to leave us feeling like we’re missing out on the warmth and connection that we’re promised at this time of year.

Instead of turning into the Grinch, join us for a one-session retreat where we hit the pause button on the hustle and bustle of the holidays. We’ll slow down, tune into our own peaceful nature and explore a meditation on giving the kind of gift you won’t find in any stores.