KMCWB
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
3 events,
30-Minute Lunchtime Meditation with Deanna
30-Minute Lunchtime Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…
30-Minute After-Work Meditation with Ryan
30-Minute After-Work Meditation with Ryan
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
1 event,
30-Minute After-Work Meditation with McCabe
30-Minute After-Work Meditation with McCabe
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
2 events,
30-Minute After-Work Meditation with Cristina
30-Minute After-Work Meditation with Cristina
In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.
Wednesday General Program – Entering the Path to Lasting Happiness
Wednesday General Program – Entering the Path to Lasting Happiness
The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…
3 events,
30-Minute Lunchtime Meditation with Debbie
30-Minute Lunchtime Meditation with Debbie
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – From Concentration Comes Peace
Thursday General Program – From Concentration Comes Peace
Distraction is the enemy of meditation. It is because our minds are so distracted that our meditations lack the power to bring real and lasting change to our hearts. With an undistracted, single-pointed mind of concentration, our meditations on cherishing love, compassion, and wisdom will bring about rapid, profound spiritual development, and we will naturally…
0 events,
1 event,
Sowing Seeds of Peace
Sowing Seeds of Peace
Spring is coming and we can sow seeds in our mind to develop peace, and ensure that the garden of our life can blossom with joy and happiness. Buddha’s foundational teachings are the Four Noble Truths, which begin by helping us understand why we experience the world the way we do and then lead us…
1 event,
Sunday General Program
Sunday General Program
Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…
3 events,
30-Minute Lunchtime Meditation with Deanna
30-Minute Lunchtime Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…
30-Minute After-Work Meditation with Ryan
30-Minute After-Work Meditation with Ryan
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
1 event,
30-Minute After-Work Meditation with McCabe
30-Minute After-Work Meditation with McCabe
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
2 events,
30-Minute After-Work Meditation with Cristina
30-Minute After-Work Meditation with Cristina
In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.
Wednesday General Program – Entering the Path to Lasting Happiness
Wednesday General Program – Entering the Path to Lasting Happiness
The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…
2 events,
30-Minute Lunchtime Meditation with Debbie
30-Minute Lunchtime Meditation with Debbie
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
0 events,
1 event,
Paths to Joy
Paths to Joy
When Buddha introduced his profound teachings over 2500 years ago, he laid out a roadmap for overcoming obstacles and building a life filled with peace, joy and happiness. These teachings are as rich and applicable today as they were then. In this half-day course, we’ll dig deeper into Buddha’s Four Noble Truths, focusing on…
1 event,
Sunday General Program
Sunday General Program
Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…
3 events,
30-Minute Lunchtime Meditation with Deanna
30-Minute Lunchtime Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…
30-Minute After-Work Meditation with Ryan
30-Minute After-Work Meditation with Ryan
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
1 event,
30-Minute After-Work Meditation with McCabe
30-Minute After-Work Meditation with McCabe
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
2 events,
30-Minute After-Work Meditation with Cristina
30-Minute After-Work Meditation with Cristina
In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.
Wednesday General Program – Entering the Path to Lasting Happiness
Wednesday General Program – Entering the Path to Lasting Happiness
The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…
3 events,
30-Minute Lunchtime Meditation with Debbie
30-Minute Lunchtime Meditation with Debbie
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – From Concentration Comes Peace
Thursday General Program – From Concentration Comes Peace
Distraction is the enemy of meditation. It is because our minds are so distracted that our meditations lack the power to bring real and lasting change to our hearts. With an undistracted, single-pointed mind of concentration, our meditations on cherishing love, compassion, and wisdom will bring about rapid, profound spiritual development, and we will naturally…
0 events,
1 event,
Get Focused, Stay Focused
Get Focused, Stay Focused
If you sometimes (often!) struggle with distraction in your meditation, can’t concentrate when you need to focus or feel mentally scattered and unclear— we got you! To improve the quality of our meditation, and therefore our daily life, we need to improve our mindfulness. We need to learn how to cultivate mindfulness both in meditation and throughout our…
1 event,
Sunday General Program
Sunday General Program
Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…
3 events,
30-Minute Lunchtime Meditation with Deanna
30-Minute Lunchtime Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…
30-Minute After-Work Meditation with Ryan
30-Minute After-Work Meditation with Ryan
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
1 event,
30-Minute After-Work Meditation with McCabe
30-Minute After-Work Meditation with McCabe
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
2 events,
30-Minute After-Work Meditation with Cristina
30-Minute After-Work Meditation with Cristina
In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.
Wednesday General Program – Entering the Path to Lasting Happiness
Wednesday General Program – Entering the Path to Lasting Happiness
The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…
3 events,
30-Minute Lunchtime Meditation with Debbie
30-Minute Lunchtime Meditation with Debbie
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – From Concentration Comes Peace
Thursday General Program – From Concentration Comes Peace
Distraction is the enemy of meditation. It is because our minds are so distracted that our meditations lack the power to bring real and lasting change to our hearts. With an undistracted, single-pointed mind of concentration, our meditations on cherishing love, compassion, and wisdom will bring about rapid, profound spiritual development, and we will naturally…
0 events,
0 events,
1 event,
Sunday General Program
Sunday General Program
Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…
3 events,
30-Minute Lunchtime Meditation with Deanna
30-Minute Lunchtime Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…
30-Minute After-Work Meditation with Ryan
30-Minute After-Work Meditation with Ryan
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
1 event,
30-Minute After-Work Meditation with McCabe
30-Minute After-Work Meditation with McCabe
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
2 events,
30-Minute After-Work Meditation with Cristina
30-Minute After-Work Meditation with Cristina
In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.
Wednesday General Program – Entering the Path to Lasting Happiness
Wednesday General Program – Entering the Path to Lasting Happiness
The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…
3 events,
30-Minute Lunchtime Meditation with Debbie
30-Minute Lunchtime Meditation with Debbie
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – From Concentration Comes Peace
Thursday General Program – From Concentration Comes Peace
Distraction is the enemy of meditation. It is because our minds are so distracted that our meditations lack the power to bring real and lasting change to our hearts. With an undistracted, single-pointed mind of concentration, our meditations on cherishing love, compassion, and wisdom will bring about rapid, profound spiritual development, and we will naturally…
1 event,
Fundamentals of Buddhist Meditation
Fundamentals of Buddhist Meditation
Meditation is for everyone and anyone can do it right here, right now. But enjoying a five-minute meditation every now and then and developing a sustained practice are two very different things. The latter requires a firm foundation and the development of wisdom views that will give us what we need to sustain our practice.…
1 event,
Sunday General Program
Sunday General Program
Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…