KMCWB

Simple. Profound. Transformative. To help you get in touch with your infinite potential

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of…

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred…

‘We should know that learning to cherish others is the best solution to our daily problems and is the source of all our future happiness and good fortune.’ In this…

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating…

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

In this series, we will delve into the fundamentals of Buddhist meditation by learning how to connect with our internal source of happiness, our true potential, our Buddha nature. We…

Becoming a parent is exhilarating  – and also one of life's greatest challenges. What would it be like to parent from a place of peace, confidence, and wisdom? With Buddha's teachings, we…

According to Buddha our suffering comes about due to the uncontrolled and painful states of mind, known as the delusions. During our summer term, we will be focusing on Buddha’s…

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating…

Simple. Profound. Transformative. To help you get in touch with your infinite potential