Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
3 events,
30-Minute Lunchtime Meditation with Deanna
30-Minute Lunchtime Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential
30-Minute After-Work Meditation
30-Minute After-Work Meditation
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
1 event,
30-Minute After-Work Meditation
30-Minute After-Work Meditation
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
2 events,
2 events,
30-Minute Lunchtime Meditation
30-Minute Lunchtime Meditation
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
30-Minute After-Work Meditation
30-Minute After-Work Meditation
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
0 events,
1 event,
1 event,
3 events,
30-Minute Lunchtime Meditation with Deanna
30-Minute Lunchtime Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential
30-Minute After-Work Meditation
30-Minute After-Work Meditation
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
1 event,
30-Minute After-Work Meditation with McCabe
30-Minute After-Work Meditation with McCabe
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
2 events,
30-Minute After-Work Meditation
30-Minute After-Work Meditation
In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.
3 events,
30-Minute Lunchtime Meditation with Debbie
30-Minute Lunchtime Meditation with Debbie
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
1 event,
3 events,
30-Minute Lunchtime Meditation with Deanna
30-Minute Lunchtime Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…
30-Minute After-Work Meditation with Ryan
30-Minute After-Work Meditation with Ryan
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
1 event,
30-Minute After-Work Meditation with McCabe
30-Minute After-Work Meditation with McCabe
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
3 events,
30-Minute After-Work Meditation
30-Minute After-Work Meditation
In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.
Wednesday General Program – Entering the Path to Lasting Happiness
Wednesday General Program – Entering the Path to Lasting Happiness
The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…
3 events,
30-Minute Lunchtime Meditation with Debbie
30-Minute Lunchtime Meditation with Debbie
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
0 events,
1 event,
2 events,
30-Minute After-Work Meditation with Ryan
30-Minute After-Work Meditation with Ryan
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
1 event,
30-Minute After-Work Meditation with McCabe
30-Minute After-Work Meditation with McCabe
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
3 events,
30-Minute After-Work Meditation
30-Minute After-Work Meditation
In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.
Wednesday General Program – Entering the Path to Lasting Happiness
Wednesday General Program – Entering the Path to Lasting Happiness
The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…
3 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – With Concentration Comes Peace
Thursday General Program – With Concentration Comes Peace
Distraction is the enemy of meditation. It is because our minds are so distracted that our meditations lack the power to bring real and lasting change to our hearts. With an undistracted, single-pointed mind of concentration, our meditations on cherishing love, compassion, and wisdom will bring about rapid, profound spiritual development, and we will naturally…
Thursday General Program – With Concentration Comes Peace
Thursday General Program – With Concentration Comes Peace
Distraction is the enemy of meditation. It is because our minds are so distracted that our meditations lack the power to bring real and lasting change to our hearts. With an undistracted, single-pointed mind of concentration, our meditations on cherishing love, compassion, and wisdom will bring about rapid, profound spiritual development, and we will naturally…
0 events,
1 event,
Life Without Anxiety
Life Without Anxiety
Saturday Half-Day Retreat with Maria Rapetskaya Life Without Anxiety: How To Find Peace In Our Daily Lives Anxiety can sometimes feel pervasive and overwhelming. When it appears we try to distract ourselves, only to have those worries return, leading us to believe that anxiety is just a permanent part of our life. It's not. With…
1 event,
3 events,
30-Minute Lunchtime Meditation with Deanna
30-Minute Lunchtime Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…
30-Minute After-Work Meditation with Ryan
30-Minute After-Work Meditation with Ryan
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
1 event,
30-Minute After-Work Meditation with McCabe
30-Minute After-Work Meditation with McCabe
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
2 events,
30-Minute After-Work Meditation with Cristina
30-Minute After-Work Meditation with Cristina
In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.
Wednesday General Program – Entering the Path to Lasting Happiness
Wednesday General Program – Entering the Path to Lasting Happiness
The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…
3 events,
30-Minute Lunchtime Meditation with Debbie
30-Minute Lunchtime Meditation with Debbie
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – From Concentration Comes Peace
Thursday General Program – From Concentration Comes Peace
Distraction is the enemy of meditation. It is because our minds are so distracted that our meditations lack the power to bring real and lasting change to our hearts. With an undistracted, single-pointed mind of concentration, our meditations on cherishing love, compassion, and wisdom will bring about rapid, profound spiritual development, and we will naturally…
0 events,
1 event,
Less Stress, More Joy
Less Stress, More Joy
Saturday Half-Day Retreat with William Mabe Less Stress, More Joy: Spring Cleaning for the Mind Slack. Email. Our boss. Our partner. Our kids. A flaky friend. MTA repairs. The election ... Sometimes it all just feels like too much. And if we have not trained our minds to patiently accept the many challenges of modern…
1 event,
Sunday General Program
Sunday General Program
Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…