We spend our lives seeking satisfaction in possessions, status, relationships, and constant stimulation. And yet, lasting peace always seems just out of reach. True contentment — the kind that doesn’t disappear when conditions change — arises from within simply by transforming our mind, not our environment. And while we may nod and think, “I already know that,” living in alignment with this truth is another matter entirely. In this workshop, we’ll explore why our usual strategies for happiness fall short, how craving keeps us trapped, and how to develop a contented mind through meditation and wisdom. Ideal for anyone ready to stop chasing happiness—and start being happy.