Inspiring Solutions for Difficult Times
Practical instructions showing how to transform even the most difficult daily life experiences into opportunities for spiritual growth through developing and enhancing minds of universal love and compassion.
The emphasis in this series will be in gaining actual experience of these practices. This will vastly improve our life in all areas: work, home, and play.
Our General Program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually