Kadampa Meditation Center Williamsburg

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Less Stress, More Joy

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

Saturday Half-Day Retreat with William Mabe Less Stress, More Joy: Spring Cleaning for the Mind Slack. Email. Our boss. Our partner. Our kids. A flaky friend. MTA repairs. The election ... Sometimes it all just feels like too much. And if we have not trained our minds to patiently accept the many challenges of modern…

Event Series Sunday General Program

Sunday General Program

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…

30-Minute Lunchtime Meditation with Deanna

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…

Foundation Program

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Event Series After-Work Meditation

30-Minute After-Work Meditation with Cristina

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.

Event Series Wednesday General Program

Wednesday General Program – Entering the Path to Lasting Happiness

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…

30-Minute Lunchtime Meditation with Debbie

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…

Event Series Thursday General Program

Thursday General Program – From Concentration Comes Peace

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

Distraction is the enemy of meditation. It is because our minds are so distracted that our meditations lack the power to bring real and lasting change to our hearts. With an undistracted, single-pointed mind of concentration, our meditations on cherishing love, compassion, and wisdom will bring about rapid, profound spiritual development, and we will naturally…

Sowing Seeds of Peace

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

Spring is coming and we can sow seeds in our mind to develop peace, and ensure that the garden of our life can blossom with joy and happiness.  Buddha’s foundational teachings are the Four Noble Truths, which begin by helping us understand why we experience the world the way we do and then lead us…