30-Minute After-Work Meditation with Ben

Thursday, Jun 27, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Thursday General Program – From Concentration Comes Peace

Thursday, Jun 27, 2024
7:00 pm - 8:00 pm

Distraction is the enemy of meditation. It is because our minds are so distracted that our meditations lack the power to bring real and lasting change to our hearts. With an undistracted, single-pointed mind of concentration, our meditations on cherishing love, compassion, and wisdom will bring about rapid, profound spiritual development, and we will naturally…

Offered in-person only

Sunday General Program

Sunday, Jun 30, 2024
11:00 am - 12:30 pm

Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…

Offered in-person only

30-Minute Lunchtime Meditation with Deanna

Monday, Jul 01, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…

Offered in-person only

30-Minute After-Work Meditation with Ryan

Monday, Jul 01, 2024
6:00 pm - 6:30 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential

Offered in-person only

Foundation Program

Monday, Jul 01, 2024
6:45 pm - 9:00 pm

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Offered online & in-person

30-Minute After-Work Meditation with McCabe

Tuesday, Jul 02, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

30-Minute After-Work Meditation with Cristina

Wednesday, Jul 03, 2024
6:00 pm - 6:30 pm

In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.

Offered in-person only

Wednesday General Program – Entering the Path to Lasting Happiness

Wednesday, Jul 03, 2024
7:00 pm - 8:30 pm

The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…

Offered online & in-person

30-Minute Lunchtime Meditation with Debbie

Thursday, Jul 04, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…

Offered in-person only

30-Minute After-Work Meditation with Ben

Thursday, Jul 04, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Thursday General Program – From Concentration Comes Peace

Thursday, Jul 04, 2024
7:00 pm - 8:00 pm

Distraction is the enemy of meditation. It is because our minds are so distracted that our meditations lack the power to bring real and lasting change to our hearts. With an undistracted, single-pointed mind of concentration, our meditations on cherishing love, compassion, and wisdom will bring about rapid, profound spiritual development, and we will naturally…

Offered in-person only

Sunday General Program

Sunday, Jul 07, 2024
11:00 am - 12:30 pm

Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…

Offered in-person only

30-Minute Lunchtime Meditation with Deanna

Monday, Jul 08, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…

Offered in-person only

30-Minute After-Work Meditation with Ryan

Monday, Jul 08, 2024
6:00 pm - 6:30 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential

Offered in-person only

Foundation Program

Monday, Jul 08, 2024
6:45 pm - 9:00 pm

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Offered online & in-person

30-Minute After-Work Meditation with McCabe

Tuesday, Jul 09, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

30-Minute After-Work Meditation with Cristina

Wednesday, Jul 10, 2024
6:00 pm - 6:30 pm

In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.

Offered in-person only

Wednesday General Program – Entering the Path to Lasting Happiness

Wednesday, Jul 10, 2024
7:00 pm - 8:30 pm

The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…

Offered online & in-person

30-Minute Lunchtime Meditation with Debbie

Thursday, Jul 11, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…

Offered in-person only

30-Minute After-Work Meditation with Ben

Thursday, Jul 11, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Thursday General Program – From Concentration Comes Peace

Thursday, Jul 11, 2024
7:00 pm - 8:00 pm

Distraction is the enemy of meditation. It is because our minds are so distracted that our meditations lack the power to bring real and lasting change to our hearts. With an undistracted, single-pointed mind of concentration, our meditations on cherishing love, compassion, and wisdom will bring about rapid, profound spiritual development, and we will naturally…

Offered in-person only

Sunday General Program

Sunday, Jul 14, 2024
11:00 am - 12:30 pm

Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…

Offered in-person only

30-Minute Lunchtime Meditation with Deanna

Monday, Jul 15, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…

Offered in-person only

30-Minute After-Work Meditation with Ryan

Monday, Jul 15, 2024
6:00 pm - 6:30 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential

Offered in-person only