Thursday General Program – How To Meditate… Better

Thursday, Jun 25, 2026
7:00 pm - 8:00 pm

The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…

Offered in-person only

Sunday General Program – Freedom at the Heart

Sunday, Jun 28, 2026
11:00 am - 12:30 pm

According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…

Offered in-person only

Foundation Program

Monday, Jun 29, 2026
6:45 pm - 9:00 pm

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Offered online & in-person

Cultivating Beautiful Minds

Tuesday, Jun 30, 2026
7:00 pm - 8:00 pm

Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…

Offered in-person only

30-Minute After-Work Meditation with Ben

Wednesday, Jul 01, 2026
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Wednesday General Program: The Way of the Bodhisattva

Wednesday, Jul 01, 2026
7:00 pm - 8:00 pm
Offered online & in-person

Thursday General Program – How To Meditate… Better

Thursday, Jul 02, 2026
7:00 pm - 8:00 pm

The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…

Offered in-person only

Sunday General Program – Freedom at the Heart

Sunday, Jul 05, 2026
11:00 am - 12:30 pm

According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…

Offered in-person only

Foundation Program

Monday, Jul 06, 2026
6:45 pm - 9:00 pm

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Offered online & in-person

Cultivating Beautiful Minds

Tuesday, Jul 07, 2026
7:00 pm - 8:00 pm

Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…

Offered in-person only

30-Minute After-Work Meditation with Ben

Wednesday, Jul 08, 2026
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Wednesday General Program: The Way of the Bodhisattva

Wednesday, Jul 08, 2026
7:00 pm - 8:00 pm
Offered online & in-person

Thursday General Program – How To Meditate… Better

Thursday, Jul 09, 2026
7:00 pm - 8:00 pm

The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…

Offered in-person only

Sunday General Program – Freedom at the Heart

Sunday, Jul 12, 2026
11:00 am - 12:30 pm

According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…

Offered in-person only

Foundation Program

Monday, Jul 13, 2026
6:45 pm - 9:00 pm

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Offered online & in-person

Cultivating Beautiful Minds

Tuesday, Jul 14, 2026
7:00 pm - 8:00 pm

Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…

Offered in-person only

30-Minute After-Work Meditation with Ben

Wednesday, Jul 15, 2026
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Wednesday General Program: The Way of the Bodhisattva

Wednesday, Jul 15, 2026
7:00 pm - 8:00 pm
Offered online & in-person

Thursday General Program – How To Meditate… Better

Thursday, Jul 16, 2026
7:00 pm - 8:00 pm

The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…

Offered in-person only

Sunday General Program – Freedom at the Heart

Sunday, Jul 19, 2026
11:00 am - 12:30 pm

According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…

Offered in-person only

Foundation Program

Monday, Jul 20, 2026
6:45 pm - 9:00 pm

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Offered online & in-person

Cultivating Beautiful Minds

Tuesday, Jul 21, 2026
7:00 pm - 8:00 pm

Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…

Offered in-person only

30-Minute After-Work Meditation with Ben

Wednesday, Jul 22, 2026
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Wednesday General Program: The Way of the Bodhisattva

Wednesday, Jul 22, 2026
7:00 pm - 8:00 pm
Offered online & in-person

Thursday General Program – How To Meditate… Better

Thursday, Jul 23, 2026
7:00 pm - 8:00 pm

The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…

Offered in-person only