Monday General Program: How to Get the Most Out of Meditation
Meditation is about much more than just achieving temporary relaxation or calm. When applied correctly, meditation enables us to let go of old angers and hurts, find freedom from anxiety,…
Read MorePatient Acceptance: Beyond Taking Things Personally
So often in our interactions with others we find ourselves experiencing feelings of hurt, rejection, and not being heard that can lead to developing anger and rage towards others. Buddha…
Read MoreNew Years Eve Meditation & Celebration
Begin the New Year in your heart, not your head. Experience the collective strength of meditating together in a blessed space, cultivating inner happiness surrounded by your spiritual community. At…
Read MoreFundamentals of Meditation
Meditation is for everyone and anyone can do it right here, right now. But enjoying a five-minute meditation every now and then and developing a sustained practice are two very…
Read More3 Go-to Meditations for a Peaceful Mind
Ideally, meditation should be a relaxing experience. But with even the tiniest bit of overthinking our meditation can quickly devolve into something quite stressful. Let’s stop doing that. Half the…
Read MoreDeveloping Authentic Confidence
According to Buddha, we all have an extraordinary potential to fulfill our deepest wishes for lasting happiness, love, and wisdom, while skillfully benefiting others. However, fulfilling this potential is challenging.…
Read MoreTransformative Power of Love
Saturday, December 5
11:00am – 12:30pm + Q&A
with Doug Cuomo
Peaceful Clarity
Saturday, November 22
11:00am – 12:30pm + Q&A
with Juliet Stewart
The Power of Aspiration
Saturday, November 15
11:00-12:30pm
with Doug Cuomo
Donate
KMC Williamsburg runs on love, wisdom, class fees, membership and donations. Thanks to the generosity of our members, volunteers, and benefactors, KMC Williamsburg continues to flourish after 20 years in…
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