We all have an astounding potential to become the person we really wish to be. The key to bringing this about is training our mind in meditation. But all too often we find it difficult to develop a consistent meditation practice. Through applying Buddha’s teachings on joyful effort we learn to truly enjoy our meditation, thus overcoming our discouragement and inconsistency and experiencing the full benefits of our practice. In this series we will emulate the Bodhisattva’s practice of joyful energy, through which we can actualize our own potential and be of real benefit to others.