General Program Class

Thursdays, 7:00 - 8:30pm

with Teri Proschuk

In person only

Healing Through the Power of Love

According to Buddha, love is not something you “fall into.” It’s a profound mind that we can nurture and grow. True, authentic love is the most powerful healing mind there is. In this series, Teri will guide us in a series of meditations designed to help us to let go of our self-limiting tendencies and instead to develop an authentic self-love. With this stable foundation, we can then learn to open our hearts to others in a way that improves every aspect of our life. The more we nurture our natural ability to love, the more we will experience its wonderful benefits, and the more we will be determined to share that love with as many people as possible.

November 9: Distinguishing Between Desirous Attachment and Love
November 16: Why Others Matter
November 23: How Training in Love Transforms out Relationships and Ourselves
November 30: The Power of Universal Love

Teri Proschuk
Teri Proschuk


Our General Program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
Chairs and cushions are supplied
Please see our current Covid guidelines here
Everyone welcome!

Class Location