General Program Class
Thursdays, 7:00 - 8:30pm
with Ashley Wolverton
In person only
$15 per class, free for supporting members
Please note: beginning September 29, this class will increase to 1.5 hours and $15 per person.
Vision of Freedom
The concept of enlightenment, as embodied in the Buddha, gives us a personal vision of freedom, reflecting our own needs and wishes, that we can easily integrate into our own life. In the 4-class series of talks and guided meditations Ashley will teach us an essential meditation through which we can let go of our self-limiting conception and become the person we wish to be, experiencing a wonderful and meaningful life.
December 1: A Personal Vision of Freedom
December 8 : Tuning In to Enlightenment
December 15 : Powerful and Joyful Meditation
December 22 : Becoming Who We Wish To Be
Details
Our General Program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
Chairs and cushions are supplied
Please see our current Covid guidelines here
Everyone welcome!