General Program Class

Thursdays, 7:00 - 8:30pm

with Ashley Wolverton

In person only

How To Create Happiness Through Understanding Karma

If you are tired of seeking happiness and not finding it, how about learning to create it yourself? Buddha’s extraordinary teachings on karma are designed to help us do precisely that, create the happiness we long for.

Through understanding the relationship between our actions and our experiences – the essence of karma – we will gain a revolutionary insight into why we experience things in the way that we do, and thus how we can profoundly change our experience for the better.

In this series, through talks, guided meditations and discussions, Ashley will guide us into a deep and practical understanding of Buddha’s teaching on karma. She will highlight how we can immediately apply these insights so that they give us a new, optimistic and joyful perspective on our life.

Everyone welcome!

February 16: Understanding Karma
February 23: How to Create Future (and Present) Happiness
March 2: Creating the Life You Want
March 9: Healing the Past
March 16: Transforming Difficulties
March 23 : Be Fully Present to your Extraordinary Life
March 30: Creating a Treasury of Good Fortune
April 6: Rejoicing – Quick Path to Happiness
April 13: Making the Most of Precious Life
April 20: Dedication – Creating our Future
April 27: Creating Happiness Each Day



Our General Program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
Chairs and cushions are supplied
Please see our current Covid guidelines here
Everyone welcome!

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