We may wish to change and for our lives to go in a richer, more fulfilling direction, but often we identify with what we see as our limitations. Instead of holding ourselves back, we can learn through meditation how to connect with the limitless potential that exists within our minds.

The profound tools of transformation within Buddhist meditation give us the ability to become the person we wish to be: peaceful, kinder, more dynamic and confident, happier, more loving. In this half-day course, William will show how we use it to connect to profound dimensions within our mind. Through these skillful and creative methods we can initiate and bring about the change we all long for.