Learning to Live Lightly
How to avoid being overwhelmed by life.
with Maria Rapetskaya
Saturday, July 13, 11:00 am-1:30 pm + Q&A
Session 1: 11:00am - 12:15pm
Session 2: 12:30pm - 1:30pm
Q&A (optional): 1:30pm
Whether you’re 25 or 55, adulting is tough. Our modern life is a nonstop bombardment of communication and distractions, filled with responsibilities, bureaucracy and complicated affairs. Even the best task jugglers can find themselves overwhelmed.
However, we can all learn to approach our problems, challenges and nuisances without a sense of dread. Buddha’s wisdom shows us how to handle all aspects of our life with a lighter touch, or maybe even some joy! With this sense of lightness we’ll naturally be more skillful, more efficient and more productive.
Plus:
Join Us for Coffee, Tea and Chat
Relax & enjoy after Saturday class surrounded by a community with similar spiritual questions & goals.
DETAILS
It is recommended to attend this event in its entirety
Suitable for both beginners and more advanced meditation practitioners
No special clothing is required
Everyone welcome!