Please Note: this class is now one hour (formally 1.5 hours)
General Program Class
Wednesdays, 7:00 - 8:00pm
with Joseph Giacona
Offered online (for local members only) and in-person (for everyone)
$10 per class, free for supporting members
New Series: Meditation on the Supreme Good Heart, Bodhichitta
Our trainings in universal love and compassion culminate in the most extraordinary mind of all, Bodhichitta. Bodhichitta is the mind wishing to actualize our highest potential for the benefit of all living beings without exception. It is our supreme good heart. This beautiful and powerful intention is the spiritual rocket ship that will take us to enlightenment, the state of being in which all of our wishes for happiness and freedom are fulfilled. Even more importantly, with a mind of Bodhichitta we have the ability to actually help others find the happiness and freedom that they seek.
In this series, we will explore and begin to experience the wonderful qualities of this meditation, and learn how we carry this supreme good heart with us in our daily lives.
September 18: The Amazing Benefits of Bodhichitta
September 25: How Bodhichitta Helps us to Attain Enlightenment
October 2: The Meditation on Bodhichitta with Kadam Matthew
October 9: Enjoying Bodhichitta Every Day
DETAILS
Our General Program classes include Dharma teachings along with guided meditations
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually
No special clothing is required
For those attending in person, chairs and cushions are supplied
Everyone welcome!