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11:00 am

February 22 @ 11:00 am - 1:30 pm

Limitless Mind

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg

When we cultivate a peaceful mind, we unlock the ability to be more flexible, compassionate, loving, and deeply happy. To achieve this, we must first understand the nature of our mind—its vast potential for growth, change, and healing.

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Modern Buddhism | Meditation | Everyone Welcome

Saturday January 25th Half day retreat! Two sessio

Saturday January 25th Half day retreat!
Two sessions 11-12:15pm, and 12:30-1:30pm + q&a
Attend one or both.
Register at link in bio!

In situations of conflict, we tend to become angry easily. We even think anger will help us ‘win our battles’, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and painful feelings in its wake.

There’s a reason for this. According to Buddha, anger is a deluded, unpeaceful mind that distorts our perception, causing us to exaggerate problems so that they feel unmanageable.

During this half-day retreat we will have the opportunity to apply some of Buddha’s practical advice in meditation to transform the energy of anger into a creative response that opens us up to resolutions and new possibilities.

Pics from our wonderful Sunday class where we are

Pics from our wonderful Sunday class where we are exploring the nature of the mind, the nature of reality and how to infuse this understanding into our daily lives so as to become of greatest benefit to others 🤗

A Recipe for Daily Joy: How to Avoid Getting Worn

A Recipe for Daily Joy:
How to Avoid Getting Worn Down by the Day-to-Day Grind
Saturday January 18, 11am-12:15pm, $12.
Taught by Ben
Register at link in bio!

We can often feel weighed down by our day-to-day struggles, negative patterns of thought or even just dulled by the treadmill of daily life. In response we put tremendous energy in search of “hits” of happiness from external circumstances ranging from our friends to our phones.

We may wish to change and for our lives to go in a better direction but for that to happen we need to connect with the potential that exists within our minds. The profound tools of transformation within Buddhist meditation give us the ability to become the person we wish to be: peaceful, kinder, more dynamic and confident, happier, more loving. In this class, Ben will show how we can use meditation to connect to profound peace within our mind every day.

Join us for one or both sessions of a half day ret

Join us for one or both sessions of a half day retreat coming up on January 11, 11am-12:15pm, and 12:30-1:30. Link to register in bio!

So many of us these days suffer due to anxiety, fear and sometimes even panic. In the face of so much daily bad news, and all our own personal uncertainties, is it actually possible to let go of these painful emotions and states of mind?

According to Buddha, yes it is! In this course, our teacher Tom will begin by helping us understand where our fears come from (our mind, not external circumstances) and how, through meditation, we can begin to establish a peaceful place in our mind, a place of inner refuge. Gaining experience of this internal place of peace will enable us not only to let go of anxiety, but also to respond confidently and creatively to those situations that normally induce fear in us.

TRAINING EACH DAY - THE KEY TO LASTING HAPPINESS I

TRAINING EACH DAY - THE KEY TO LASTING HAPPINESS
In this video Venerable Geshe-la gives strong encouragement to believe in our ability to develop a happy mind all the time.
‘Dharma should not be just empty words. Dharma should remain in our heart and be used for our daily happiness and to help others. That is our main responsibility’

See the full post
kadampa.org/2024/12/encouragement-from-the-spiritual-guide

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KMC NYC Williamsburg Branch

119 North 11th Street,
Williamsburg, NY 11249
info@meditationinwilliamsburg.org
212.924.6706

© 2022 KMC Williamsburg. All Rights Reserved.

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