Simple. Profound. Transformative. To help you get in touch with your infinite potential

Changing such negative patterns of thought is hugely liberating and will open us up to a whole new joyful and creative way to experience our lives and our relationships.

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life.