30-Minute After-Work Meditation with Ben
Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United StatesTake 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United StatesA Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with Debbie
Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United StatesTake 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
The Amazing Meditation For Healing the Mind
Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United StatesThe meditation known as Taking and Giving, in Tibetan ''tonglen"' has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt.