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  • Patient Acceptance: Beyond Taking Things Personally

    Patient Acceptance: Beyond Taking Things Personally
    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    So often in our interactions with others we find ourselves experiencing feelings of hurt, rejection, and not being heard that can lead to developing anger and rage towards others. Buddha gave exceedingly practical teachings on patient acceptance - by applying these practical methods as well as Buddha's extraordinary insight into 'no self' we free ourselves…

  • 30-Minute After-Work Meditation

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

  • Practical Advice for a Happy Life

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    Through guided meditation and discussion, we’ll bring treasured dharma teachings to life and discover how to live with more wisdom, purpose, and be of greater benefit to those around us. Everybody Welcome.

  • Transforming Painful Emotions: A Buddhist Approach

    Transforming Painful Emotions: A Buddhist Approach
    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    In Buddhism, painful emotions are known as delusions. They are called this precisely because they are distorted ways of seeing the world that cloud our perceptions. Delusions such as anger, desirous attachment, jealousy, insecurity, and pride are unreliable states of mind that inevitably create suffering for ourselves and others. Buddha taught clear, practical methods—rooted in…

  • 30-Minute After-Work Meditation

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

  • Tuesday General Program: Introduction to Buddhism

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life.

  • Foundation Program

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

  • The Wisdom to Transform Adverse Conditions

    The Wisdom to Transform Adverse Conditions
    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    During this series, we will investigate how we can use special insights to transform our problems into the means for increasing our good qualities. This special ability, known as transforming adverse conditions into the path, enables us to integrate all of our experiences into our spiritual training. Living skillfully and creatively in this way makes…

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