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30-Minute After-Work Meditation with Ben
Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United StatesTake 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Wednesday General Program: The Way of the Bodhisattva
Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States
30-Minute After-Work Meditation with Debbie
Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United StatesTake 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – How To Meditate… Better
Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United StatesThe key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold…