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Modern Buddhism | Meditation | Everyone Welcome

Half-Day Retreat: The Fundamentals of Buddhist Med

Half-Day Retreat: The Fundamentals of Buddhist Meditation 🕊️Join us for a special half-day retreat focused on laying the groundwork for a deep and lasting meditation practice. Whether you’re new to meditation or looking to refresh your approach, this course offers practical guidance and inspiration.
📍 Kadampa Meditation Center Williamsburg 🗓 Saturday, April 5
Session 1: 11:00 AM – 12:15 PM Session 2: 12:30 PM – 1:30 PM
🤲🏻$25 full retreat | $15 per session | Free for supporting members 🫶🏻 Everyone welcome
No experience necessary—just bring an open heart and a curious mind.

Register with link in bio.

#meditateinwilliamsburg #kadampabuddhism #meditate

Simple. Profound. Transformative. In just 30

✨ Simple. Profound. Transformative. In just 30 minutes, your whole day can change. Connect to your heart. Cultivate inner peace. Discover your infinite potential.
 📍 Kadampa Williamsburg 🗓 Mondays- Thursdays 6:00 PM 🕕
🧘‍♂️ $5 per class | Free for supporting members
Everyone welcome 💛

#meditateinwilliamsburg #kadampabuddhism #meditate

Tuesday General Program: Intro to Buddhism. Impro

Tuesday General Program: Intro to Buddhism.
Improve yourself by cultivating inner peace. Join us for a weekly exploration of Buddhist wisdom and meditation for daily life.
📍 Kadampa Williamsburg 🗓 Tuesdays | 🕖 7:00 PM
✨ Everyone welcome.

Register with link in bio.

#meditateinwilliamsburg #kadampabuddhism #meditate

General Program Class Thursdays, 7:00 - 8:00pm wit

General Program Class
Thursdays, 7:00 - 8:00pm
with Joseph Giacona
Register at link in bio!

The meditation known as Taking and Giving, in Tibetan ”tonglen”‘ has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt.

Taking and Giving practice gives rise to innumerable benefits, including boosting positive energy, purifying the mind and in particular enabling us to deal skillfully and peacefully with our daily challenges.
Joseph will introduce us to this amazing practice – which is quite simple and can be practiced by anyone – and take us deeper and deeper into this beautiful and life-enhancing method.

March 13: Our Limitless Potential for Healing
March 20: The Amazing
Benefits of the Practice of Taking and Giving
March 27: Self-compassion and the Practice of Taking
April 3: Healing Our Future Self
April 10: Fearless Compassion and Joyful Taking
April 17: Healing Body and Mind
April 24: How the Meditation on Giving Increases our Love

SEIZE THE DAY How and Why Buddhists Meditate on De

SEIZE THE DAY
How and Why Buddhists Meditate on Death
Saturday, March 15, 11:00am - 1:30pm
with Edwin Tubb
Register at link in bio!

To ‘seize the day’ is to feel great enthusiasm about being alive and to be living from a place of purpose and intention. When we authentically seize the day we don’t sweat the small stuff. It becomes easier – and more enjoyable – to focus on the things that really matter. If we don’t seize the day we often ‘seize up’ instead, getting stuck in mental habits that make life terribly ordinary and frustrating.
By meditating on death and impermanence we begin to embrace life in an entirely new way. We cast off all sense of limitation and instead establish an experience of inner peace and purpose, making every day meaningful. Seize that!

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KMC NYC Williamsburg Branch

119 North 11th Street,
Williamsburg, NY 11249
info@meditationinwilliamsburg.org
212.924.6706

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