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Kadampa Meditation Center Williamsburg

Phone 212.924.6706
Email info@meditationinwilliamsburg.org
Website https://www.meditationinwilliamsburg.org

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  • How to Unplug

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    We’ve all felt it—the reflex to reach for our phone, even if we just checked it moments ago. Before we know it, we’ve lost minutes, hours, days. In this two-part course, we’ll first explore our minds to discern what drives our need for constant distraction, and we'll begin to transform this pesky habit into a…

  • Practical Advice for a Happy Life

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    Through guided meditation and discussion, we’ll bring treasured dharma teachings to life and discover how to live with more wisdom, purpose, and be of greater benefit to those around us. Everybody Welcome.

  • Monday General Program: How to Get the Most Out of Meditation

    Monday General Program: How to Get the Most Out of Meditation
    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    Meditation is about much more than just achieving temporary relaxation or calm. When applied correctly, meditation enables us to let go of old angers and hurts, find freedom from anxiety, and cultivate a positive and meaningful view of ourselves and our lives. It can help heal broken relationships and ultimately support us in actualizing our…

  • 30-Minute After-Work Meditation

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

  • Tuesday General Program: Introduction to Buddhism

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life.

  • Foundation Program

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

  • Patient Acceptance: Beyond Taking Things Personally

    Patient Acceptance: Beyond Taking Things Personally
    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    So often in our interactions with others we find ourselves experiencing feelings of hurt, rejection, and not being heard that can lead to developing anger and rage towards others. Buddha gave exceedingly practical teachings on patient acceptance - by applying these practical methods as well as Buddha's extraordinary insight into 'no self' we free ourselves…

  • 30-Minute After-Work Meditation

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

  • The Yoga of Eating

    Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

    Buddha gave extensive teachings on how to transform everyday activities - such as eating, sleeping, working, and relaxing - into profound spiritual paths. By doing so, we learn how to extract deep meaning from every moment of our precious human lives. In this Saturday course, we will explore the practice of transforming enjoyment in general,…

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