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30-Minute After-Work Meditation with Cristina
Kadampa Meditation Center Williamsburg 119 North 11th Street, WilliamsburgIn this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred…
Wednesday General Program – Entering the Path to Lasting Happiness
Kadampa Meditation Center Williamsburg 119 North 11th Street, WilliamsburgThe next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments,…