KMCWB

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Wouldn’t it be wonderful to be fully invested in our lives, to live passionately? Often, we think this will entail a change of job and circumstance, but what if all it required was a shift in attitude and intention? Within the practice of Buddhist meditation, the best role model for the most meaningful, joyful, and…