KMCWB
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
30-Minute After-Work Meditation with Deanna
30-Minute After-Work Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Monday General Program – How To Meditate… Better
Monday General Program – How To Meditate… Better
The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…
2 events,
30-Minute After-Work Meditation with David
30-Minute After-Work Meditation with David
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Tuesday General Program: Cultivating Beautiful Minds
Tuesday General Program: Cultivating Beautiful Minds
Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…
2 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
2 events,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program: Change Your Perception
Thursday General Program: Change Your Perception
In this series, we will explore together the final meditation of the fifteen meditations that make up our Stages of the Path to Enlightenment, the meditation on improving our reliance on the Spiritual Guide.
0 events,
1 event,
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
2 events,
30-Minute After-Work Meditation with Deanna
30-Minute After-Work Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Monday General Program: How to Change Negative Patterns of Thought
Monday General Program: How to Change Negative Patterns of Thought
Changing such negative patterns of thought is hugely liberating and will open us up to a whole new joyful and creative way to experience our lives and our relationships.
2 events,
30-Minute After-Work Meditation with David
30-Minute After-Work Meditation with David
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Tuesday General Program: Introduction to Buddhism
Tuesday General Program: Introduction to Buddhism
Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life.
2 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of…
2 events,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program: Change Your Perception
Thursday General Program: Change Your Perception
In this series, we will explore together the final meditation of the fifteen meditations that make up our Stages of the Path to Enlightenment, the meditation on improving our reliance on the Spiritual Guide.
0 events,
0 events,
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very…
2 events,
30-Minute After-Work Meditation with Deanna
30-Minute After-Work Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Monday General Program: How to Change Negative Patterns of Thought
Monday General Program: How to Change Negative Patterns of Thought
Changing such negative patterns of thought is hugely liberating and will open us up to a whole new joyful and creative way to experience our lives and our relationships.
2 events,
30-Minute After-Work Meditation with David
30-Minute After-Work Meditation with David
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Tuesday General Program: Introduction to Buddhism
Tuesday General Program: Introduction to Buddhism
Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life.
2 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of…
2 events,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
The Amazing Meditation For Healing the Mind
The Amazing Meditation For Healing the Mind
The meditation known as Taking and Giving, in Tibetan ''tonglen"' has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt.
0 events,
1 event,
Seize the Day
Seize the Day
By meditating on death and impermanence we begin to embrace life in an entirely new way. We cast off all sense of limitation and instead establish an experience of inner peace and purpose, making every day meaningful.
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very…
2 events,
30-Minute After-Work Meditation with Deanna
30-Minute After-Work Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Monday General Program: How to Change Negative Patterns of Thought
Monday General Program: How to Change Negative Patterns of Thought
Changing such negative patterns of thought is hugely liberating and will open us up to a whole new joyful and creative way to experience our lives and our relationships.
2 events,
30-Minute After-Work Meditation with David
30-Minute After-Work Meditation with David
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Tuesday General Program: Introduction to Buddhism
Tuesday General Program: Introduction to Buddhism
Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life.
2 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of…
2 events,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
The Amazing Meditation For Healing the Mind
The Amazing Meditation For Healing the Mind
The meditation known as Taking and Giving, in Tibetan ''tonglen"' has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt.
0 events,
0 events,
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very…
2 events,
30-Minute After-Work Meditation with Deanna
30-Minute After-Work Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Monday General Program: How to Change Negative Patterns of Thought
Monday General Program: How to Change Negative Patterns of Thought
Changing such negative patterns of thought is hugely liberating and will open us up to a whole new joyful and creative way to experience our lives and our relationships.
2 events,
30-Minute After-Work Meditation with David
30-Minute After-Work Meditation with David
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Tuesday General Program: Introduction to Buddhism
Tuesday General Program: Introduction to Buddhism
Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life.
2 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of…
2 events,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
The Amazing Meditation For Healing the Mind
The Amazing Meditation For Healing the Mind
The meditation known as Taking and Giving, in Tibetan ''tonglen"' has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt.
0 events,
0 events,
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very…
2 events,
30-Minute After-Work Meditation with Deanna
30-Minute After-Work Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Monday General Program: How to Change Negative Patterns of Thought
Monday General Program: How to Change Negative Patterns of Thought
Changing such negative patterns of thought is hugely liberating and will open us up to a whole new joyful and creative way to experience our lives and our relationships.
2 events,
30-Minute After-Work Meditation with David
30-Minute After-Work Meditation with David
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Tuesday General Program: Introduction to Buddhism
Tuesday General Program: Introduction to Buddhism
Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life.
2 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of…
2 events,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
The Amazing Meditation For Healing the Mind
The Amazing Meditation For Healing the Mind
The meditation known as Taking and Giving, in Tibetan ''tonglen"' has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt.
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very…