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Event Series Thursday General Program

Thursday General Program – How To Meditate… Better

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…

Sunday General Program – Freedom at the Heart

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…

Foundation Program

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Event Series Thursday General Program

Thursday General Program – How To Meditate… Better

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…

Sunday General Program – Freedom at the Heart

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…

30-Minute Lunchtime Meditation with Deanna

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…