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Sunday General Program – Freedom at the Heart

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…

Foundation Program

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Event Series Tuesday General Program

Cultivating Beautiful Minds

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome…

Event Series Thursday General Program

Thursday General Program – How To Meditate… Better

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…

Freedom from Anxiety

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

So many of us these days suffer due to anxiety, fear and sometimes even panic. In the face of so much daily bad news, and all our own personal uncertainties, is it actually possible to let go of these painful emotions and states of mind? According to Buddha, yes it is!

Sunday General Program – Freedom at the Heart

Kadampa Meditation Center Williamsburg 119 North 11th Street, Williamsburg, NY, United States

According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very…