Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
30-Minute After-Work Meditation with Ryan
30-Minute After-Work Meditation with Ryan
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of…
1 event,
30-Minute After-Work Meditation with David
30-Minute After-Work Meditation with David
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
0 events,
0 events,
0 events,
0 events,
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very…
2 events,
30-Minute After-Work Meditation with Deanna
30-Minute After-Work Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of…
2 events,
30-Minute After-Work Meditation with David
30-Minute After-Work Meditation with David
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Cultivating Beautiful Minds
Cultivating Beautiful Minds
Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome…
2 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Wednesday General Program: The Liberating Wisdom of Emptiness
Wednesday General Program: The Liberating Wisdom of Emptiness
What could be more exciting than coming to understand the true nature of all things? And then to discover that this insight will actually remove all our unhappiness and make our lives inexpressibly joyful, creative and meaningful?
2 events,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – How To Meditate… Better
Thursday General Program – How To Meditate… Better
The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…
0 events,
0 events,
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
2 events,
30-Minute After-Work Meditation with Deanna
30-Minute After-Work Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
2 events,
30-Minute After-Work Meditation with David
30-Minute After-Work Meditation with David
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Cultivating Beautiful Minds
Cultivating Beautiful Minds
Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…
2 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Wednesday General Program: The Liberating Wisdom of Emptiness
Wednesday General Program: The Liberating Wisdom of Emptiness
What could be more exciting than coming to understand the true nature of all things? And then to discover that this insight will actually remove all our unhappiness and make our lives inexpressibly joyful, creative and meaningful?
2 events,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – How To Meditate… Better
Thursday General Program – How To Meditate… Better
The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…
0 events,
1 event,
Creating Your Reality
Creating Your Reality
For those who already identify as a “creative”, this process of world-building may be familiar, but even then, most likely not in the way that it truly shapes their day-to-day experiences of life. Just as a writer chooses their words or a painter their colors, with Buddha's teachings and meditations we can learn how to create a vibrant path that brings us more happiness and freedom.
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
2 events,
30-Minute After-Work Meditation with Deanna
30-Minute After-Work Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
2 events,
30-Minute After-Work Meditation with David
30-Minute After-Work Meditation with David
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Cultivating Beautiful Minds
Cultivating Beautiful Minds
Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…
2 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Wednesday General Program: The Liberating Wisdom of Emptiness
Wednesday General Program: The Liberating Wisdom of Emptiness
What could be more exciting than coming to understand the true nature of all things? And then to discover that this insight will actually remove all our unhappiness and make our lives inexpressibly joyful, creative and meaningful?
2 events,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – How To Meditate… Better
Thursday General Program – How To Meditate… Better
The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…
0 events,
0 events,
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
0 events,
0 events,
1 event,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
0 events,
0 events,
0 events,
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
0 events,
1 event,
New Years Eve 2025 Meditation
New Years Eve 2025 Meditation
Experience the collective power of meditating together in a blessed space, creating inner happiness and outer harmony. We’ll gather at 8:30pm to enjoy each other’s company along with a spread of vegetarian hors d’oeuvres (gluten-free and vegan options) and mocktails. At 9:30pm, Joseph Giacona will lead a meditation followed by Prayers for World Peace.
1 event,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
1 event,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
0 events,
0 events,
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…