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1 event,
30-Minute After-Work Meditation with McCabe
30-Minute After-Work Meditation with McCabe
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
2 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Wednesday General Program: Meditation on the Supreme Good Heart, Bodhichitta
Wednesday General Program: Meditation on the Supreme Good Heart, Bodhichitta
Our trainings in universal love and compassion culminate in the most extraordinary mind of all, Bodhichitta. Bodhichitta is the mind wishing to actualize our highest potential for the benefit of all living beings without exception. It is our supreme good heart. This beautiful and powerful intention is the spiritual rocket ship that will take us…
2 events,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – Improving Mindfulness and Concentration
Thursday General Program – Improving Mindfulness and Concentration
The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…
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1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
3 events,
30-Minute Lunchtime Meditation with Deanna
30-Minute Lunchtime Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…
30-Minute After-Work Meditation with Ryan
30-Minute After-Work Meditation with Ryan
Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Foundation Program
A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha's Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
1 event,
30-Minute After-Work Meditation with McCabe
30-Minute After-Work Meditation with McCabe
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
2 events,
30-Minute After-Work Meditation with Ben
30-Minute After-Work Meditation with Ben
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Wednesday General Program: Meditation on the Supreme Good Heart, Bodhichitta
Wednesday General Program: Meditation on the Supreme Good Heart, Bodhichitta
Our trainings in universal love and compassion culminate in the most extraordinary mind of all, Bodhichitta. Bodhichitta is the mind wishing to actualize our highest potential for the benefit of all living beings without exception. It is our supreme good heart. This beautiful and powerful intention is the spiritual rocket ship that will take us…
2 events,
30-Minute After-Work Meditation with Debbie
30-Minute After-Work Meditation with Debbie
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – Improving Mindfulness and Concentration
Thursday General Program – Improving Mindfulness and Concentration
The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…
1 event,
Sunday General Program – Freedom at the Heart
Sunday General Program – Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…