This event occurs in the past. See below for our upcoming courses, retreats and special events.
Sustaining Your Path to a New You
Learn the Art of Relying on a Happy Mind
It’s that time of year when we want to start something new in our lives that might bring some change and some happiness. We call these New Year’s resolutions. But by the end of January many of us feel like we’re at mile 26 in the New York City marathon and run out of steam. Before we know it, the good feelings that come with our efforts to bring change to our lives have faded and they’re replaced by the same old, same old.
But Buddhist meditation offers up a way to help us keep going. It’s the perfect time to apply the training-the-mind exercise of relying upon a happy mind alone. In this half-day course, we’ll look at some practical ways to settle into a rhythm that is sustainable and practical and keep us on the road to change.
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Upcoming Courses, Retreats and Special Events
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International Kadampa Summer Festival 2024
Profound Teachings from Buddha’s Heart
July 26 – August 10
with Gen-la Dekyong and Gen-la Kelsang Jampa
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KMC NYC Annual Country Retreat, with Kadam Morten
Friday, August 30 – Monday, September 2
Temple for World Peace, Glen Spey
with Kadam Morten