Foundation Program
Monday, Jul 14, 2025A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with David
Tuesday, Jul 15, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Cultivating Beautiful Minds
Tuesday, Jul 15, 2025Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…
30-Minute After-Work Meditation with Ben
Wednesday, Jul 16, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Wednesday General Program: The Liberating Wisdom of Emptiness
Wednesday, Jul 16, 2025What could be more exciting than coming to understand the true nature of all things? And then to discover that this insight will actually remove all our unhappiness and make our lives inexpressibly joyful, creative and meaningful?
Thursday General Program – How To Meditate… Better
Thursday, Jul 17, 2025The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…
Sunday General Program – Freedom at the Heart
Sunday, Jul 20, 2025According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
30-Minute After-Work Meditation with Deanna
Monday, Jul 21, 2025Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Monday, Jul 21, 2025A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with David
Tuesday, Jul 22, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Cultivating Beautiful Minds
Tuesday, Jul 22, 2025Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…
30-Minute After-Work Meditation with Ben
Wednesday, Jul 23, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Wednesday General Program: The Liberating Wisdom of Emptiness
Wednesday, Jul 23, 2025What could be more exciting than coming to understand the true nature of all things? And then to discover that this insight will actually remove all our unhappiness and make our lives inexpressibly joyful, creative and meaningful?
Thursday General Program – How To Meditate… Better
Thursday, Jul 24, 2025The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…
Sunday General Program – Freedom at the Heart
Sunday, Jul 27, 2025According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
30-Minute After-Work Meditation with Deanna
Monday, Jul 28, 2025Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Monday, Jul 28, 2025A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with David
Tuesday, Jul 29, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Cultivating Beautiful Minds
Tuesday, Jul 29, 2025Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…
30-Minute After-Work Meditation with Ben
Wednesday, Jul 30, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Wednesday General Program: The Liberating Wisdom of Emptiness
Wednesday, Jul 30, 2025What could be more exciting than coming to understand the true nature of all things? And then to discover that this insight will actually remove all our unhappiness and make our lives inexpressibly joyful, creative and meaningful?
Thursday General Program – How To Meditate… Better
Thursday, Jul 31, 2025The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…
Sunday General Program – Freedom at the Heart
Sunday, Aug 03, 2025According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
30-Minute After-Work Meditation with Deanna
Monday, Aug 04, 2025Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Monday, Aug 04, 2025A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…