30-Minute After-Work Meditation with Debbie
Thursday, Nov 21, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – How To Meditate… Better
Thursday, Nov 21, 2024The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…
Sunday General Program – Freedom at the Heart
Sunday, Nov 24, 2024According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
30-Minute Lunchtime Meditation with Deanna
Monday, Nov 25, 2024Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…
30-Minute After-Work Meditation with Ryan
Monday, Nov 25, 2024Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Monday, Nov 25, 2024A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with David
Tuesday, Nov 26, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
30-Minute After-Work Meditation with Ben
Wednesday, Nov 27, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Sunday General Program – Freedom at the Heart
Sunday, Dec 01, 2024According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
30-Minute After-Work Meditation with Ryan
Monday, Dec 02, 2024Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Monday, Dec 02, 2024A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with David
Tuesday, Dec 03, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Cultivating Beautiful Minds
Tuesday, Dec 03, 2024Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…
30-Minute After-Work Meditation with Ben
Wednesday, Dec 04, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Wednesday General Program: The Way of the Bodhisattva
Wednesday, Dec 04, 2024
30-Minute After-Work Meditation with Debbie
Thursday, Dec 05, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – How To Meditate… Better
Thursday, Dec 05, 2024The key to improving your meditations is to improve your concentration. The key component in that process is the practice of mindfulness. With stronger mindfulness, we are able to hold our object of meditation and abide with it for longer and longer periods of time. With improved concentration, we can absorb into our object to…
Sunday General Program – Freedom at the Heart
Sunday, Dec 08, 2024According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
30-Minute After-Work Meditation with Ryan
Monday, Dec 09, 2024Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Monday, Dec 09, 2024A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with David
Tuesday, Dec 10, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Cultivating Beautiful Minds
Tuesday, Dec 10, 2024Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome negativity, and cultivate inner peace and compassion. Discover how to create a meaningful and joyful life through meditation and mindfulness while connecting with a supportive…
30-Minute After-Work Meditation with Ben
Wednesday, Dec 11, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Wednesday General Program: The Way of the Bodhisattva
Wednesday, Dec 11, 2024
30-Minute After-Work Meditation with Debbie
Thursday, Dec 12, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.