Mindful Parenting

Saturday, Jun 15, 2024
3:00 pm - 4:00 pm

Becoming a parent is exhilarating  – and also one of life’s greatest challenges. What would it be like to parent from a place of peace, confidence, and wisdom? With Buddha’s teachings, we can train our minds in greater patience, compassion, and love. As a parent, we will need all of these! By aligning our intentions and our…

Offered in-person only

Sunday General Program

Sunday, Jun 16, 2024
11:00 am - 12:30 pm

Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…

Offered in-person only

30-Minute Lunchtime Meditation with Deanna

Monday, Jun 17, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…

Offered in-person only

30-Minute After-Work Meditation with Ryan

Monday, Jun 17, 2024
6:00 pm - 6:30 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential

Offered in-person only

Foundation Program

Monday, Jun 17, 2024
6:45 pm - 9:00 pm

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Offered online & in-person

30-Minute After-Work Meditation with McCabe

Tuesday, Jun 18, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

30-Minute After-Work Meditation with Cristina

Wednesday, Jun 19, 2024
6:00 pm - 6:30 pm

In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.

Offered in-person only

Wednesday General Program – HOW TO FREE YOURSELF FROM ALL UNHAPPINESS

Wednesday, Jun 19, 2024
7:00 pm - 8:30 pm

The middle section of the Lamrim meditations (the Stages of the Path) consists of four meditations, one for each of Buddha’s very first teaching, known as the Four Noble Truths. Having meditated extensively on the first Noble Truth in the previous series we now proceed with the remaining three, spending a few weeks on each….

Offered online & in-person

30-Minute Lunchtime Meditation with Debbie

Thursday, Jun 20, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…

Offered in-person only

30-Minute After-Work Meditation with Ben

Thursday, Jun 20, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Thursday General Program – From Concentration Comes Peace

Thursday, Jun 20, 2024
7:00 pm - 8:00 pm

Wouldn’t it be wonderful to be fully invested in our lives, to live passionately? Often, we think this will entail a change of job and circumstance, but what if all it required was a shift in attitude and intention? Within the practice of Buddhist meditation, the best role model for the most meaningful, joyful, and…

Offered in-person only

Mindful Parenting

Saturday, Jun 22, 2024
3:00 pm - 4:00 pm

Becoming a parent is exhilarating  – and also one of life’s greatest challenges. What would it be like to parent from a place of peace, confidence, and wisdom? With Buddha’s teachings, we can train our minds in greater patience, compassion, and love. As a parent, we will need all of these! By aligning our intentions and our…

Offered in-person only

Sunday General Program

Sunday, Jun 23, 2024
11:00 am - 12:30 pm

Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…

Offered in-person only

30-Minute Lunchtime Meditation with Deanna

Monday, Jun 24, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…

Offered in-person only

30-Minute After-Work Meditation with Ryan

Monday, Jun 24, 2024
6:00 pm - 6:30 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential

Offered in-person only

Foundation Program

Monday, Jun 24, 2024
6:45 pm - 9:00 pm

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Offered online & in-person

30-Minute After-Work Meditation with McCabe

Tuesday, Jun 25, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

30-Minute After-Work Meditation with Cristina

Wednesday, Jun 26, 2024
6:00 pm - 6:30 pm

In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.

Offered in-person only

Wednesday General Program – HOW TO FREE YOURSELF FROM ALL UNHAPPINESS

Wednesday, Jun 26, 2024
7:00 pm - 8:30 pm

The middle section of the Lamrim meditations (the Stages of the Path) consists of four meditations, one for each of Buddha’s very first teaching, known as the Four Noble Truths. Having meditated extensively on the first Noble Truth in the previous series we now proceed with the remaining three, spending a few weeks on each….

Offered online & in-person

30-Minute Lunchtime Meditation with Debbie

Thursday, Jun 27, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…

Offered in-person only

30-Minute After-Work Meditation with Ben

Thursday, Jun 27, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Thursday General Program – From Concentration Comes Peace

Thursday, Jun 27, 2024
7:00 pm - 8:00 pm

Wouldn’t it be wonderful to be fully invested in our lives, to live passionately? Often, we think this will entail a change of job and circumstance, but what if all it required was a shift in attitude and intention? Within the practice of Buddhist meditation, the best role model for the most meaningful, joyful, and…

Offered in-person only

Mindful Parenting

Saturday, Jun 29, 2024
3:00 pm - 4:00 pm

Becoming a parent is exhilarating  – and also one of life’s greatest challenges. What would it be like to parent from a place of peace, confidence, and wisdom? With Buddha’s teachings, we can train our minds in greater patience, compassion, and love. As a parent, we will need all of these! By aligning our intentions and our…

Offered in-person only

Sunday General Program

Sunday, Jun 30, 2024
11:00 am - 12:30 pm

Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…

Offered in-person only

30-Minute Lunchtime Meditation with Deanna

Monday, Jul 01, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…

Offered in-person only