30-Minute Lunchtime Meditation with Debbie

Thursday, Aug 01, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…

Offered in-person only

30-Minute After-Work Meditation with Ben

Thursday, Aug 01, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Thursday General Program – From Concentration Comes Peace

Thursday, Aug 01, 2024
7:00 pm - 8:00 pm

In this series, we will delve into the fundamentals of Buddhist meditation by learning how to connect with our internal source of happiness, our true potential, our Buddha nature. We will explore the purpose of and benefits of mediation, empowering us to build a rich and sustainable practice at home. This series is suitable for…

Offered in-person only

Mindful Parenting

Saturday, Aug 03, 2024
3:00 pm - 4:00 pm

Becoming a parent is exhilarating  – and also one of life’s greatest challenges. What would it be like to parent from a place of peace, confidence, and wisdom? With Buddha’s teachings, we can train our minds in greater patience, compassion, and love. As a parent, we will need all of these! By aligning our intentions and our…

Offered in-person only

Sunday General Program

Sunday, Aug 04, 2024
11:00 am - 12:30 pm

Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…

Offered in-person only

30-Minute Lunchtime Meditation with Deanna

Monday, Aug 05, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…

Offered in-person only

30-Minute After-Work Meditation with Ryan

Monday, Aug 05, 2024
6:00 pm - 6:30 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential

Offered in-person only

Foundation Program

Monday, Aug 05, 2024
6:45 pm - 9:00 pm

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Offered online & in-person

30-Minute After-Work Meditation with McCabe

Tuesday, Aug 06, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

30-Minute After-Work Meditation with Cristina

Wednesday, Aug 07, 2024
6:00 pm - 6:30 pm

In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.

Offered in-person only

Wednesday General Program – Learning to love truly

Wednesday, Aug 07, 2024
7:00 pm - 8:30 pm

‘We should know that learning to cherish others is the best solution to our daily problems and is the source of all our future happiness and good fortune.’ In this series we take a deep dive into the meditation on developing cherishing love. Love really is the answer to all our problems as well as…

Offered online & in-person

30-Minute Lunchtime Meditation with Debbie

Thursday, Aug 08, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…

Offered in-person only

30-Minute After-Work Meditation with Ben

Thursday, Aug 08, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Thursday General Program – From Concentration Comes Peace

Thursday, Aug 08, 2024
7:00 pm - 8:00 pm

In this series, we will delve into the fundamentals of Buddhist meditation by learning how to connect with our internal source of happiness, our true potential, our Buddha nature. We will explore the purpose of and benefits of mediation, empowering us to build a rich and sustainable practice at home. This series is suitable for…

Offered in-person only

Mindful Parenting

Saturday, Aug 10, 2024
3:00 pm - 4:00 pm

Becoming a parent is exhilarating  – and also one of life’s greatest challenges. What would it be like to parent from a place of peace, confidence, and wisdom? With Buddha’s teachings, we can train our minds in greater patience, compassion, and love. As a parent, we will need all of these! By aligning our intentions and our…

Offered in-person only

Sunday General Program

Sunday, Aug 11, 2024
11:00 am - 12:30 pm

Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…

Offered in-person only

30-Minute Lunchtime Meditation with Deanna

Monday, Aug 12, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…

Offered in-person only

30-Minute After-Work Meditation with Ryan

Monday, Aug 12, 2024
6:00 pm - 6:30 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential

Offered in-person only

Foundation Program

Monday, Aug 12, 2024
6:45 pm - 9:00 pm

A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…

Offered online & in-person

30-Minute After-Work Meditation with McCabe

Tuesday, Aug 13, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

30-Minute After-Work Meditation with Cristina

Wednesday, Aug 14, 2024
6:00 pm - 6:30 pm

In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.

Offered in-person only

Wednesday General Program – Learning to love truly

Wednesday, Aug 14, 2024
7:00 pm - 8:30 pm

‘We should know that learning to cherish others is the best solution to our daily problems and is the source of all our future happiness and good fortune.’ In this series we take a deep dive into the meditation on developing cherishing love. Love really is the answer to all our problems as well as…

Offered online & in-person

30-Minute Lunchtime Meditation with Debbie

Thursday, Aug 15, 2024
12:30 pm - 1:00 pm

Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…

Offered in-person only

30-Minute After-Work Meditation with Ben

Thursday, Aug 15, 2024
6:00 pm - 6:30 pm

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Offered in-person only

Thursday General Program – From Concentration Comes Peace

Thursday, Aug 15, 2024
7:00 pm - 8:00 pm

In this series, we will delve into the fundamentals of Buddhist meditation by learning how to connect with our internal source of happiness, our true potential, our Buddha nature. We will explore the purpose of and benefits of mediation, empowering us to build a rich and sustainable practice at home. This series is suitable for…

Offered in-person only