Wednesday General Program – Entering the Path to Lasting Happiness
Wednesday, Jul 24, 2024The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…
30-Minute Lunchtime Meditation with Debbie
Thursday, Jul 25, 2024Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…
30-Minute After-Work Meditation with Ben
Thursday, Jul 25, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – From Concentration Comes Peace
Thursday, Jul 25, 2024Wouldn’t it be wonderful to be fully invested in our lives, to live passionately? Often, we think this will entail a change of job and circumstance, but what if all it required was a shift in attitude and intention? Within the practice of Buddhist meditation, the best role model for the most meaningful, joyful, and…
Sunday General Program
Sunday, Jul 28, 2024Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…
30-Minute Lunchtime Meditation with Deanna
Monday, Jul 29, 2024Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…
30-Minute After-Work Meditation with Ryan
Monday, Jul 29, 2024Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Monday, Jul 29, 2024A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with McCabe
Tuesday, Jul 30, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
30-Minute After-Work Meditation with Cristina
Wednesday, Jul 31, 2024In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.
Wednesday General Program – Entering the Path to Lasting Happiness
Wednesday, Jul 31, 2024The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…
30-Minute Lunchtime Meditation with Debbie
Thursday, Aug 01, 2024Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…
30-Minute After-Work Meditation with Ben
Thursday, Aug 01, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – From Concentration Comes Peace
Thursday, Aug 01, 2024Wouldn’t it be wonderful to be fully invested in our lives, to live passionately? Often, we think this will entail a change of job and circumstance, but what if all it required was a shift in attitude and intention? Within the practice of Buddhist meditation, the best role model for the most meaningful, joyful, and…
Sunday General Program
Sunday, Aug 04, 2024Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…
30-Minute Lunchtime Meditation with Deanna
Monday, Aug 05, 2024Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. Take 30 minutes out of your day to join…
30-Minute After-Work Meditation with Ryan
Monday, Aug 05, 2024Simple. Profound. Transformative. To help you get in touch with your infinite potential
Foundation Program
Monday, Aug 05, 2024A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with McCabe
Tuesday, Aug 06, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
30-Minute After-Work Meditation with Cristina
Wednesday, Aug 07, 2024In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred sounds can bring peace and healing. Join us as we become familiar with this simple, powerful practice into our daily lives.
Wednesday General Program – Entering the Path to Lasting Happiness
Wednesday, Aug 07, 2024The next meditation in our journey through the Stages of the Path to Enlightenment is the meditation on renunciation. What is it we are renouncing? Not our family, friends, enjoyments, etc. Rather, we are learning to renounce the painful deluded minds of ignorance, uncontrolled desire, anger, etc which are the actual sources of all the…
30-Minute Lunchtime Meditation with Debbie
Thursday, Aug 08, 2024Simple. Profound. Transformative. To help you get in touch with your infinite potential In just 30 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally…
30-Minute After-Work Meditation with Ben
Thursday, Aug 08, 2024Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Thursday General Program – From Concentration Comes Peace
Thursday, Aug 08, 2024Wouldn’t it be wonderful to be fully invested in our lives, to live passionately? Often, we think this will entail a change of job and circumstance, but what if all it required was a shift in attitude and intention? Within the practice of Buddhist meditation, the best role model for the most meaningful, joyful, and…
Sunday General Program
Sunday, Aug 11, 2024Empowering our Spiritual Life through the Practice of Tantra. In this day and age we lack spiritual imagination. We perhaps think we can improve ourselves a little bit, but we have no sense of the vastness of our human potential – that each one of us can have a mind pervaded by boundless joy, wisdom,…