General Program Class

Simple. Profound. Transformative. To help you get in touch with your infinite potential $5 per class, free for supporting members In just 30 minutes your whole day can change. By connecting…

What could be more exciting than coming to understand the true nature of all things? And then to discover that this insight will actually remove all our unhappiness and make our lives inexpressibly joyful, creative and meaningful?

Join us for this transformative class inspired by the profound teachings of Geshe Kelsang Gyatso. In this series, we will explore practical methods to develop positive states of mind, overcome…

A Bodhisattva is the Buddhist role model for how best to live in the world. And we can become one ourselves. According to Buddha, our real purpose in this world…

According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very…

Simple. Profound. Transformative. To help you get in touch with your infinite potential $5 per class, free for supporting members In just 30 minutes your whole day can change. By connecting…

In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred…

In this series, we will delve into the fundamentals of Buddhist meditation by learning how to connect with our internal source of happiness, our true potential, our Buddha nature. Together…

The next meditation in this series is the one that all the previous meditations in our ongoing Wednesday series on the Stages of the Path have been leading up to:…