30-Minute After-Work Meditation with David
Tuesday, Jul 15, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Tuesday General Program: Introduction to Buddhism
Tuesday, Jul 15, 2025Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life.
30-Minute After-Work Meditation with Ben
Wednesday, Jul 16, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Wednesday, Jul 16, 2025A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with Debbie
Thursday, Jul 17, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
The Amazing Meditation For Healing the Mind
Thursday, Jul 17, 2025The meditation known as Taking and Giving, in Tibetan ”tonglen”‘ has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt.
Sunday General Program – Freedom at the Heart
Sunday, Jul 20, 2025According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
30-Minute After-Work Meditation with Deanna
Monday, Jul 21, 2025Simple. Profound. Transformative. To help you get in touch with your infinite potential
Monday General Program: How to Change Negative Patterns of Thought
Monday, Jul 21, 2025Changing such negative patterns of thought is hugely liberating and will open us up to a whole new joyful and creative way to experience our lives and our relationships.
30-Minute After-Work Meditation with David
Tuesday, Jul 22, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Tuesday General Program: Introduction to Buddhism
Tuesday, Jul 22, 2025Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life.
30-Minute After-Work Meditation with Ben
Wednesday, Jul 23, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Wednesday, Jul 23, 2025A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with Debbie
Thursday, Jul 24, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
The Amazing Meditation For Healing the Mind
Thursday, Jul 24, 2025The meditation known as Taking and Giving, in Tibetan ”tonglen”‘ has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt.
Sunday General Program – Freedom at the Heart
Sunday, Jul 27, 2025According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…
30-Minute After-Work Meditation with Deanna
Monday, Jul 28, 2025Simple. Profound. Transformative. To help you get in touch with your infinite potential
Monday General Program: How to Change Negative Patterns of Thought
Monday, Jul 28, 2025Changing such negative patterns of thought is hugely liberating and will open us up to a whole new joyful and creative way to experience our lives and our relationships.
30-Minute After-Work Meditation with David
Tuesday, Jul 29, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Tuesday General Program: Introduction to Buddhism
Tuesday, Jul 29, 2025Curious about Buddhism? This weekly class presents basic teachings that you can immediately use to improve your work and relationships, cultivate inner peace and increase your enjoyment of daily life.
30-Minute After-Work Meditation with Ben
Wednesday, Jul 30, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Foundation Program
Wednesday, Jul 30, 2025A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program. Through regular teachings and meditation, systematic study, and group discussion, the…
30-Minute After-Work Meditation with Debbie
Thursday, Jul 31, 2025Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
The Amazing Meditation For Healing the Mind
Thursday, Jul 31, 2025The meditation known as Taking and Giving, in Tibetan ”tonglen”‘ has been used for centuries as a healing meditation. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt.
Sunday General Program – Freedom at the Heart
Sunday, Aug 03, 2025According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very different from how we normally perceive ourselves. However, our ordinary limited view of our self, the one that we base all our thoughts and actions…