The Happiness Formula
Saturday, January 20
11:00am – 1:30pm + Q&A
with Maria Rapetskaya
New Year, New You
Saturday, January 6
11:00am – 1:30pm + Q&A
with Tom Lauricella
New Year’s Eve Meditation Event & Celebration
Sunday, December 31
9:45pm – 12:10am
with Joseph Giacona
Fundamentals of Meditation
Saturday, May 4th
11:00am-1:30pm + Q&A
with Tom Lauricella
How To Be Happy Half-day Retreat
Saturday, November 25
10:00am – 1:30pm
with Cristina Caballero
Sacred Sound Mantra Workshop
Saturday, February 24
11:00am-1:30pm + Q&A
with Tom Lauricella
The Basics of Buddhist Meditation
Saturday, December 16
11:00am – 1:30pm + Q&A
with Daniel Koren
Mantra Meditation & Mala Making Workshop
In this workshop, Ashley will introduce the special breathing meditation known as the OM AH HUM meditation. This meditation combines breathing with a simple mantra recitation. Mantra means “mind protection”,…
Read MoreLearn the Fundamentals of Buddhist Meditation
Many people who start coming to our Center do so because they want to become better meditators. Meditation is for everyone and anyone can do it right here, right now.…
Read MoreThe Art Of Flourishing
We all want to do more in this life than simply get by; we want our lives to flourish. The specifics of what that would look like – improving on…
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