Dealing with Distractions and Transforming Problems
There’s no need to fight our mind. Rather, through acceptance and wisdom we can learn to direct our mind where we want it to go. When we establish a steady…
Read MoreLetting Go of Fear, Anxiety and Panic
So many people these days suffer due to anxiety, fear and even panic. In the face of so much daily bad news, and all our own personal uncertainties, is it…
Read MoreAnti-Stress Retreat
Join us for a half-day retreat to practice the art of dropping out of stressful states of mind, and absorbing into the experience of inner peace. We all know that…
Read MoreLetting Go of Anxiety
Meditation is a simple and direct method for connecting with an underlying sense of peace, security and a recognition of our potential for change. Gaining experience in meditation gives us…
Read MoreFreedom From Fear and Anxiety
Saturday, May 28
11:00am – 1:30pm + Q&A
with Julie Stuart
Living in the Moment
Saturday, April 16
11:00am – 1:30pm + Q&A
with Cesar Puello
30 -Minute After-Work Meditation
In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred…
Read MoreMelodious Drum
MELODIOUS DRUM Extensive Prayers to Dorje Shugden Offered on or close to the 29th of each month Upcoming Pujas: Coming Soon Melodious Drum puja is recommended for experienced practitioners only.…
Read MoreOffering to the Spiritual Guide
OFFERING TO THE SPIRITUAL GUIDE Prayers to Je Tsongkhapa On the 10th and 25th of each month Upcoming Pujas: Coming Soon This is a special Guru Yoga of Je Tsongkhapa…
Read MoreInternational Temples Project
International Temples & World Peace Project Venerable Geshe Kelsang Gyatso, the founder of NKT, has dedicated his life to helping people find true happiness by developing inner peace through meditation…
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