General Program Class
Freedom at the Heart
According to Buddha, we all have within our minds the potential to experience limitless joy, love and freedom from unhappiness. This may sound too good to be true and very…
Read MoreMindful Parenting
Saturdays
3:00 – 4:00pm
with Debbie Feiner
30-Minute Lunchtime Meditation with Deanna
Simple. Profound. Transformative. To help you get in touch with your infinite potential $5 per class, free for supporting members In just 30 minutes your whole day can change. By connecting…
Read More30-Minute Meditations
Simple. Profound. Transformative. To help you get in touch with your infinite potential $5 per class, free for supporting members In just 30 minutes your whole day can change. By connecting…
Read More30 -Minute After-Work Meditation
In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred…
Read MoreHow to Meditate…Better
In this series, we will delve into the fundamentals of Buddhist meditation by learning how to connect with our internal source of happiness, our true potential, our Buddha nature. Together…
Read MoreNew Series: The Power of Compassion to Actualize our Human Potential
In this series, we will explore the profoundly empowering meditation on universal compassion. This is the perfect meditation with which to begin the new year. According to Buddha, compassion is…
Read MoreJoin the Foundation Program
Mondays, 6:45 – 8:45pm with Joseph Giacona In-person + Online pre-enrollment required The Foundation Program A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma…
Read MoreDiscontinued
Beginning September 1, our General Program classes and Saturday Courses/Retreats will no longer be offered via livestream. Anyone wishing to continue to enjoy these classes specifically will need to attend…
Read MoreLetting Go of Painful Emotions
According to Buddha our suffering comes about due to the uncontrolled and painful states of mind, known as the delusions. During our summer term, we will be focusing on Buddha’s…
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