General Program Class
After-Work Meditation
Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.
Read MoreDiscontinued
Beginning September 1, our General Program classes and Saturday Courses/Retreats will no longer be offered via livestream. Anyone wishing to continue to enjoy these classes specifically will need to attend…
Read MoreHow To Create Happiness Through Understanding Karma
If you are tired of seeking happiness and not finding it, how about learning to create it yourself? Buddha’s extraordinary teachings on karma are designed to help us do precisely…
Read MoreLiberation from Sorrow
Meditation, Mindfulness and the Insights that will Transform Your Life In this series, we will embark upon a series of meditations known as the ‘Stages of the Path’, sometimes referred…
Read MoreDiscontinued
Beginning September 1, our General Program classes and Saturday Courses/Retreats will no longer be offered via livestream. Anyone wishing to continue to enjoy these classes specifically will need to attend…
Read MoreStudy The New Eight Steps to Happiness
This is a chance to study The New Eight Steps to Happiness by Geshe Kelsang Gyatso systematically, as part of a structured weekly study program. For those of you interested…
Read MoreDiscontinued
Beginning September 1, our General Program classes and Saturday Courses/Retreats will no longer be offered via livestream. Anyone wishing to continue to enjoy these classes specifically will need to attend…
Read MoreA Life Beyond Anger
In situations of conflict, we tend to become angry easily. We even think anger will help us ‘win our battles’, and we rely on it as if it were our…
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