General Program Class

Simple. Profound. Transformative. To help you get in touch with your infinite potential $5 per class, free for supporting members In just 30 minutes your whole day can change. By connecting…

Simple. Profound. Transformative. To help you get in touch with your infinite potential $5 per class, free for supporting members In just 30 minutes your whole day can change. By connecting…

In this class Cristina will introduce the special breathing meditation known as the OM AH HUM meditation which combines the breath with a simple mantra recitation. Internally chanting these sacred…

Meditation is for everyone and anyone can do it right here, right now. But enjoying a five-minute meditation every now and then and developing a sustained practice are two very different things. …

‘We should know that learning to cherish others is the best solution to our daily problems and is the source of all our future happiness and good fortune.’ In this…

Mondays, 6:45 – 8:45pm with Joseph Giacona In-person + Online pre-enrollment required The Foundation Program A Commitment-Based Study Program for those Interested in Deepening their Understanding of Buddha’s Teachings, Dharma…

Beginning September 1, our General Program classes and Saturday Courses/Retreats will no longer be offered via livestream. Anyone wishing to continue to enjoy these classes specifically will need to attend…

According to Buddha our suffering comes about due to the uncontrolled and painful states of mind, known as the delusions. During our summer term, we will be focusing on Buddha’s…