General Program Class

Take 30 minutes after your workday to connect to your heart, and cultivate inner peace and happiness.

Beginning September 1, our General Program classes and Saturday Courses/Retreats will no longer be offered via livestream. Anyone wishing to continue to enjoy these classes specifically will need to attend…

If you are tired of seeking happiness and not finding it, how about learning to create it yourself? Buddha’s extraordinary teachings on karma are designed to help us do precisely…

Meditation, Mindfulness and the Insights that will Transform Your Life In this series, we will embark upon a series of meditations known as the ‘Stages of the Path’, sometimes referred…

Beginning September 1, our General Program classes and Saturday Courses/Retreats will no longer be offered via livestream. Anyone wishing to continue to enjoy these classes specifically will need to attend…

This is a chance to study The New Eight Steps to Happiness by Geshe Kelsang Gyatso systematically, as part of a structured weekly study program. For those of you interested…

Beginning September 1, our General Program classes and Saturday Courses/Retreats will no longer be offered via livestream. Anyone wishing to continue to enjoy these classes specifically will need to attend…

In situations of conflict, we tend to become angry easily. We even think anger will help us ‘win our battles’, and we rely on it as if it were our…